Welcome to Firefly Therapies
Firefly Therapies is a professional counselling service based in Wirral, dedicated to nurturing mental well-being and creating harmony between the mind, body, and soul. My mission is to guide individuals toward achieving inner peace and balance in their lives.
At Firefly Therapies, I provide compassionate, person-centred counselling for both children and adults. Each session is tailored to the unique needs of the individual, promoting self-awareness, empowerment, and the confidence to live a happier, more fulfilling life.
Services
Person-Centred Therapy
Clinical Hypnotherapy
Adults Therapy
Children's Therapy
Couples Counselling
Neurodiversity Support
About me
Hi, my name is Tina Forster and I am the owner of
Firefly Therapies….
Areas I am trained in
Clinical Hypnotherapy
Person Centred Therapy
Clinical mental health in education
Brief Solution Focused Work
Experience
I bring many years of experience in the field of counselling, having completed my professional training at RASA Education. During this time, I earned a Diploma in Therapeutic Counselling as well as a Diploma in Clinical Hypnotherapy. With 24 years of experience in the education sector, I have supported students, staff, and families in various capacities. I also serve as a safeguarding and mental health lead, ensuring the well-being of those under my care. I am committed to offering personalized, bespoke therapy tailored to meet the individual needs of every client I work with.
What I can help with
Anxiety, Anger, Depression, and Trauma
Couples Therapy, Family Therapy, and Support for Children & Teens
Holistic Therapy, Neurodiversity, and Overall Well-Being
Specialised areas
My current focus is supporting young people, couples, and individuals through tailored, Person-Centred Therapy designed to meet each client’s unique needs.
In addition, I specialize in Clinical Hypnotherapy, which can be provided one-on-one or in small group settings.
Who I work with
Adults
Couples
Children & Teenagers
Families
What is Clinical Hypnotherapy?
Clinical Hypnotherapy is a powerful and effective approach to understanding psychological challenges and transforming behaviour patterns.
It has been proven successful in addressing a wide range of psychological, psychosomatic, and behavioural issues, including anxiety, stress, depression, addictions, and weight management.
By inducing a state of deep relaxation, hypnotherapy allows the conscious mind to rest while the subconscious becomes more open and receptive to positive suggestions.
Think of it as a calm, focused state of attention that empowers meaningful and lasting change.
What is Person Centred Therapy?
Person-centered therapy is a compassionate, non-directive approach to counselling.
This empathetic method creates a safe and supportive space where individuals feel free to open up, reflect on their thoughts, and work toward self-discovery and personal growth.
By nurturing self-actualization—unlocking one's full potential—it empowers clients to make meaningful, positive changes in their lives.
Frequently Asked Questions
“After seeking therapy at Firefly Therapies, I feel more balanced and at peace with myself. The holistic approach really made a difference in my life.”
Get in touch
Contact me for a free 20 minute telephone consultation to discuss your bespoke package of therapy
Location
Firefly Therapies
Wirral
07590544879
tina131996@outlook.com
I am an individual Member of the British Association of Counselling and Psychotherapy (BACP). I hold professional indemnity insurance and attend monthly Clinical Supervision.
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